Alexis Nieves
Coach Alexis is a ACSM Certified Exercise Physiologist that has many years of training experience with a variety of athletes, children, young adults, and seniors. His love for fitness stems from his background in competitive basketball, Scoring over 1,000 points in his High School career and playing in various AAU tournaments across NY State.He attended SUNY Oswego University where he graduated with a B.S. in Exercise Science. Coach Alexis takes time to assess every client's strengths and weaknesses in order to enhance their performance and meet all of their training goals. Narrowing in on the science of fitness is a key practice of his. He uses it as a tool to educate his clients on the nuances of training. Coach Alexis believes in a welcoming environment where it doesn't matter how you look or what you do, when you step through those doors you're ready to go and give it your all. He prides himself in being a trainer that puts his clients first and takes the time to establish rapport with each individual. Coach Alexis wants all of his clients to take their experience of training with him and apply it to their lives. Overall helping them move better, feel better, and live better.
